What is ‘digital wellbeing’?


Image from Simon Rae @simonrae

This is a really useful read to understand the effect that our digital world can have on our children and on ourselves.  Well worth a read!  Helen @helenbeetham writes that to care for our digital wellbeing is to:

  • look after personal health, safety, relationships and work-life balance in digital settings;
  • act safely and responsibly in digital environments;
  • manage digital stress, workload and distraction;
  • use digital media to participate in political and community actions;
  • use personal digital data for wellbeing benefits;
  • act with concern for the human and natural environment when using digital tools;
  • balance digital with real-world interactions appropriately in relationships;


You can read more about what Helen has to say here: http://design-4-learning.blogspot.co.uk/2016/03/what-is-digital-wellbeing.html

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